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This tonic is said to increase sexual endurance and reduces sterility caused by various sexual disorders.If you’re watching your sugar intake, you may have heard about dates as a natural sweetener and healthy sugar alternative. Studies reveal that dates are beneficial for increasing sexual stamina.But there’s much more to dates than sweetness, they’re also a nutritional powerhouse. The science behind this is mostly due to traditional use, which spurred formal research. Soghra Bahmanpour, found that the high levels of estradiol and flavonoid components increased sperm count and motility.In fact, some of the many health benefits of dates include improving digestion and heart health — and that’s not all. In addition, dates promote an increase in male testes size and weight.Did you know that dates can also give your libido a big boost? The traditional method includes soaking six dates in goat milk overnight and then grinding the mixture in a high-speed blender.